A super nourishing drink for the winter months, during sickness or convalescence.
Recycle all of your veggie peelings, onion and garlic skins, carrot skins/ends, apple cores, pulp from juicer and all veggie scraps. Use organic vegetables only and save in a freezer bag and keep adding until full.
Add the following additional ingredients:
Nettle leaves – dried or young when harvested
Yellow dock root
Rosemary & sage
Cover with water, simmer all day. Freeze in ice cube trays for use in soups, rice dishes, beans, pasta, risottos etc or add hot water and drink with a spoon full of miso.